Self Defence For Women
Why Learning to Defend Yourself is So Important for Women
Self Defence for women is off topic for a Bodybuilding site off topic but we decided to run it because it is so important.
Have you ever been in the situation where you are walking to your car in a dark parking lot and you hear foot steps behind you; what do you do? You are all alone and you hear someone in your house; do you have a plan to get help? Your significant other has started verbally abusing you and you are afraid it is going to turn physical; do you have the courage to leave?
If you don’t have a plan to answer any of these questions you may want to keep reading. If you think that none of these apply to you, please take the time to read the sobering statistics below.
Self Defence for women is off topic for a Bodybuilding site off topic but we decided to run it because it is so important.
Have you ever been in the situation where you are walking to your car in a dark parking lot and you hear foot steps behind you; what do you do? You are all alone and you hear someone in your house; do you have a plan to get help? Your significant other has started verbally abusing you and you are afraid it is going to turn physical; do you have the courage to leave?
If you don’t have a plan to answer any of these questions you may want to keep reading. If you think that none of these apply to you, please take the time to read the sobering statistics below.
Self Defence for women statistics
• One out of every six American women has been the victims of an attempted or completed rape in their lifetime. (National Institute of Justice and Centers for Disease Control and Prevention,1998)
• Every two minutes, somewhere in America, someone is sexually assaulted. (Bureau of Justice Statistics, U.S. Department of Justice)
• Somewhere in America a woman is battered, usually by her intimate partner, every 15 seconds. (UN Study On The Status of Women, Year 2000)
• According to a National Crime Victimization survey more than 50% of sexual assaults on women are perpetrated by people known to the victim
As much as we may want to believe it – these are not things that happen to “other” people; they happen to our family, friends, neighbors and maybe even to us. However, the good news is that we can learn to plan, be prepared, and defend ourselves.
• Every two minutes, somewhere in America, someone is sexually assaulted. (Bureau of Justice Statistics, U.S. Department of Justice)
• Somewhere in America a woman is battered, usually by her intimate partner, every 15 seconds. (UN Study On The Status of Women, Year 2000)
• According to a National Crime Victimization survey more than 50% of sexual assaults on women are perpetrated by people known to the victim
As much as we may want to believe it – these are not things that happen to “other” people; they happen to our family, friends, neighbors and maybe even to us. However, the good news is that we can learn to plan, be prepared, and defend ourselves.
Don’t be a Victim!
We’ve all had those situations where we found ourselves in a position that made us feel uneasy, anxious, even down right scared. We show these fears by walking with our head down, avoiding eye contact with someone talking to us, and even being “nice” to the stranger who is asking questions we don’t want to answer. Criminals are great readers of people and seek out the weak because they are easy targets. Too many women find themselves in this situation because they don’t want to be mean or rude or un-ladylike and this is exactly what the criminals are hoping for.
Self-defense for women courses
After taking self-defense courses, many women not only feel better prepared to fight back against an assailant, but they also claim to feel more confident, walk a little taller, and have a sense of ownership of their own well-being. The feeling of self-empowerment and the knowledge that you have the courage, strength, and internal fortitude to deal with the worst case scenario could very well be the deciding factor in whether you are able to survive a violent attack.
Don’t be a Victim! Today is the day to take charge of your own safety. Read up on self-defense techniques, investigate classes in your area, and start to pay more attention to your surroundings.
Here Are Just Some of the Ways “Self Defense for Moms" Can Help You Properly Defend Yourself.
Easy to follow instructions with pictures and descriptions.
Method to properly protect yourself against attempted rape.
Defending against attacks from any directions.
How to powerfully counter-attack your aggressor.
Learn to defend against someone who attacks you in the bedroom.
Protect yourself against the most common attacks on women.
Learn how to control your panic when you get attacked.
How to fight when you get pinned down.
Learn how to fight against chokes and strangles.
And much, much more…
This ebook has the how-to-bodybuilding.com life time guarantee.
Try Self Defense for Moms today, read it chapter to chapter.
If you are not COMPLETELY satisfied with what you’re learning,I’ll give you a 100% full refund no questions asked whatsoever.
Buy this product: Self Defense for Moms for £2.99
Self-defense for women courses
After taking self-defense courses, many women not only feel better prepared to fight back against an assailant, but they also claim to feel more confident, walk a little taller, and have a sense of ownership of their own well-being. The feeling of self-empowerment and the knowledge that you have the courage, strength, and internal fortitude to deal with the worst case scenario could very well be the deciding factor in whether you are able to survive a violent attack.
Don’t be a Victim! Today is the day to take charge of your own safety. Read up on self-defense techniques, investigate classes in your area, and start to pay more attention to your surroundings.
Here Are Just Some of the Ways “Self Defense for Moms" Can Help You Properly Defend Yourself.
Easy to follow instructions with pictures and descriptions.
Method to properly protect yourself against attempted rape.
Defending against attacks from any directions.
How to powerfully counter-attack your aggressor.
Learn to defend against someone who attacks you in the bedroom.
Protect yourself against the most common attacks on women.
Learn how to control your panic when you get attacked.
How to fight when you get pinned down.
Learn how to fight against chokes and strangles.
And much, much more…
This ebook has the how-to-bodybuilding.com life time guarantee.
Try Self Defense for Moms today, read it chapter to chapter.
If you are not COMPLETELY satisfied with what you’re learning,I’ll give you a 100% full refund no questions asked whatsoever.
Buy this product: Self Defense for Moms for £2.99
